Broken Brazil nuts are nutrient rich and packed full of goodness.

Almonds are loaded with protein and fibre and packed with vitamins, minerals and other essential nutrients. They have a creamy texture, are highly versatile and taste great raw, roasted, soaked, ground, blended or baked into your favourite foods.

Apricots are a richly nutritious, very alkaline food with lots of fibre to boot. Their unforgettable floral aroma suits a huge range of delicious desserts and sweet snacks - but also classic savoury meals: Moroccan stews and spiced Indian rice dishes to name but two. Last but not least, these precious chopped apricots also make an excellent jam.

Dried banana chips are a great natural confectionery that can be enjoyed as a guilt-free snack to curb a sweet tooth. Try teaming with various dried fruits, nuts and seeds for a delicious homemade trail mix.